Cricketers apply white cream, typically zinc oxide, on their lips to protect them from harmful UV rays, preventing sunburn and skin damage. This practice ensures their lips stay moisturized, reduces glare, and shields against prolonged sun exposure during matches, helping players maintain focus and comfort.
Why Do Cricketers Apply White Cream on Their Face and Lips?

Cricketers apply white cream, usually zinc oxide, to protect their skin from the sun’s harmful UV rays during long hours on the field. This non-toxic, natural mineral acts as a physical barrier, preventing sunburn and reducing the risk of skin damage or cancer. It also helps retain moisture, prevents dehydration, and protects players from overheating. Known as “sweating up,” this practice is essential for maintaining peak performance in intense sunlight.
Why do cricketers use white cream on their faces and lips?

The white cream cricketers apply to their faces and lips primarily serves three important functions. First, it acts as a sunscreen, shielding the skin from harmful UV rays and minimizing the risk of sunburn and skin cancer. Second, the cream reduces sun glare, enhancing focus and concentration, particularly for fielders tracking the ball. Lastly, it helps keep the skin moisturized, preventing dehydration and dryness caused by prolonged exposure to the sun during long matches. It’s a vital part of cricketers’ preparation.
White Cream in Cricket – Is it Safe?

Cricketers use zinc oxide, a mineral sunscreen, to protect their skin from harmful UV rays during long hours in the sun. It creates a protective barrier, reflecting sunlight and reducing the risk of sunburn and skin damage. Approved by the FDA, zinc oxide is a safe and effective option for athletes. Given the rise in skin cancer rates, sunscreen has become essential for outdoor sports. While generally safe, individuals with sensitive skin should be cautious, though zinc oxide is among the least allergenic ingredients.
Which parts of the body do cricketers use white cream?
Cricketers apply sunscreen to exposed areas like their face, arms, and legs before and during matches, reapplying as needed. They often select sunscreens with a high SPF for strong protection. Many also use white zinc oxide cream, particularly on their noses and cheeks, for added defense against sunburn. This routine ensures effective skin protection during extended sun exposure throughout matches.
How do cricketers use white cream on their body?
Cricketers apply zinc oxide cream to their face, neck, ears, and arms, rubbing it in thoroughly before the game for proper absorption. Reapplication is necessary every few hours, especially when sweating. To further reduce sun exposure and prevent sunburn, many players wear white arm sleeves and hats during long matches.
How to remove the white stuff from the body
Cricketers can remove the white cream with gentle cleansers or body washes, using a loofah or washcloth for thorough cleaning. Alternatively, chemical-free cloths designed for cream removal or pre-moistened wipes offer a quick and convenient option, making post-match cleanup easier and less messy.